I am Gabriel and I am passionate about health and fitness. I was born in Hungary and have spent time travelling including the UK to develop my experience and recognised credentials. I am now resident in Guernsey and one half of G & N PT Studios.
My own interest in health, physical fitness and body building took a turn when I developed two hernias which required me to re-think my life and goals, and adjust my own nutrition and exercise accordingly. I am living proof that fitness rehabilitation and a carefully considered personal approach can maintain a healthy body and mind.
Read our blog for health and fitness insight!
Both of us have had life changing transformations which we have adapted to through living a healthy and balanced lifestyle. In our blog you will find our insights - always real and personal. We hope you discover something wonderful that will help you in your own journey to well being.